Stress Less with Meditation

simple techniques, easy to practice

Do you often feel:

  • stressed and anxious
  • overwhelmed with work
  • unsettled and confused

Want to learn how to:

  • reduce stress 
  • improve concentration
  • feel more confident & relaxed

Then come along to one of our regular weekly classes at AKA Studio Yoga, 130C Nicholson Street, Brunswick East, Victoria

Click here for details to the latest and upcoming sessions.